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Search Results: shoulder rolls

Around Alhambra News

Stretching is important

9/26/19

When working out at Planet Fitness, one of the most important things to remember to do is stretch before and after a sweat session.

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Around Alhambra News

Stretching is important

8/27/19

The simple act of stretching into and out of a workout will help exercisers stay flexible and injury-free.

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Jun 2020

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